This is an excerpt of an article that I just published. I hope you enjoy.
American’s obesity epidemic hasn’t just affected our health but also our sex drives! Most people decide to change their lifestyles to improve their looks and health, so why not eat healthy and exercise to improve your sex drive?
Studies have proven that exercise can increase potency, endurance and even make sex more enjoyable. Exercise also helps lower a man’s risk of getting erectile dysfunction by at least 30%. Risks of female sexual dysfunction (FSD), which affects 40% of American women, will also decrease with proper exercise. By getting off the couch and doing some vigorous exercise each day you and your partner will reap the benefits of long term health, good looking bodies, and a hot love life.
To read the full article go to:
http://www.healthmad.com/Health/Sex-and-Exercise.361899 or click on the "Sex and Exercise" link under Fitness Articles on the left side bar.
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